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🏋🏻 Le abitudini sane - здоровые привычки

Fare una corsetta / jogging - бегать

Fare stratching - делать растяжку

Le sbarre - турники

Fare le trazioni - подтягиваться

Fare le flessioni - качать пресс

Fare la ginnastica - заниматься гимнастикой

Quali sono le vostre abitudini sane? - какие у вас здоровые привычки?



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🏋🏻 Le abitudini sane - здоровые привычки

Fare una corsetta / jogging - бегать

Fare stratching - делать растяжку

Le sbarre - турники

Fare le trazioni - подтягиваться

Fare le flessioni - качать пресс

Fare la ginnastica - заниматься гимнастикой

Quali sono le vostre abitudini sane? - какие у вас здоровые привычки?

BY Италия и итальянский с Sergio🇮🇹


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Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine.
from vn


Telegram Италия и итальянский с Sergio🇮🇹
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