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🇷🇺 Что помогает справляться с трудностями и сохранять позитивный настрой, который так нужен на пути к медалям? Об этом — новые карточки в нашем телеграм-канале!

Участницы крупных международных стартов расскажут о привычках, ритуалах и хобби, которые поднимают настроение и заряжают на победы.

Первая наша героиня — гимнастка сборной Филиппин Брианна Лабадан.

Давайте познакомимся с ней поближе!

🇬🇧 What helps you cope with difficulties and maintain a positive attitude, which is so necessary on the road to medals? New cards in our telegram channel are all about this!

Participants in major international competitions will talk about habits, rituals and hobbies that lift their spirits and motivate to win.

First up is Philippine national team gymnast Brianna Labadan.

Let's get to know her better!



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🇷🇺 Что помогает справляться с трудностями и сохранять позитивный настрой, который так нужен на пути к медалям? Об этом — новые карточки в нашем телеграм-канале!

Участницы крупных международных стартов расскажут о привычках, ритуалах и хобби, которые поднимают настроение и заряжают на победы.

Первая наша героиня — гимнастка сборной Филиппин Брианна Лабадан.

Давайте познакомимся с ней поближе!

🇬🇧 What helps you cope with difficulties and maintain a positive attitude, which is so necessary on the road to medals? New cards in our telegram channel are all about this!

Participants in major international competitions will talk about habits, rituals and hobbies that lift their spirits and motivate to win.

First up is Philippine national team gymnast Brianna Labadan.

Let's get to know her better!

BY Художественная гимнастика / Небесная грация / Sky Grace








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He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments.
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Telegram Художественная гимнастика / Небесная грация / Sky Grace
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