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Здесь, конечно, не совсем "методика снятия растяжек". Наибольший интерес вызывает самодельное ружье под холостной патрон калибра 7,62 мм: закидывает "кошку" на 100-150 м. Видео интересное, содержательное, а про само ружье разговор начинается с 5-й минуты.

https://www.youtube.com/watch?v=8NnjLiDtxf0&t=308s



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Здесь, конечно, не совсем "методика снятия растяжек". Наибольший интерес вызывает самодельное ружье под холостной патрон калибра 7,62 мм: закидывает "кошку" на 100-150 м. Видео интересное, содержательное, а про само ружье разговор начинается с 5-й минуты.

https://www.youtube.com/watch?v=8NnjLiDtxf0&t=308s

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"The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into." Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications.
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