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// ПП десерт: постный и полезный
#рецепты
Ингредиенты:
Семена чиа 3 столовые ложки
Молоко кокосовое 70 мл
Стевия 1 чайная ложка

Приготовление:
Смешиваем чиа, стевию и молоко.
Отправляем в холодильник на 1 час.
Также дополнительно готовим джем, 200 гр ягод, 3 ложки стевии, 70 мл воды и кукурузный крахмал 1 столовая ложка.
Нарезаем ягоды добавляем стевию, воду и крахмал. Варим все несколько минут.

Приятного аппетита❤️
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// ПП десерт: постный и полезный
#рецепты
Ингредиенты:
Семена чиа 3 столовые ложки
Молоко кокосовое 70 мл
Стевия 1 чайная ложка

Приготовление:
Смешиваем чиа, стевию и молоко.
Отправляем в холодильник на 1 час.
Также дополнительно готовим джем, 200 гр ягод, 3 ложки стевии, 70 мл воды и кукурузный крахмал 1 столовая ложка.
Нарезаем ягоды добавляем стевию, воду и крахмал. Варим все несколько минут.

Приятного аппетита❤️

BY Maam Blog


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Telegram | DID YOU KNOW?

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For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. The Russian invasion of Ukraine has been a driving force in markets for the past few weeks. Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday.
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