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- عدم تحرک کافی
- مصرف نکردن فیبر کافی در رژیم غذایی روزانه
- مصرف بعضی از داروها، مثل داروهای اعصاب و روان
- سندروم روده‌ی تحریک‌پذیر
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- بارداری
- کهولت سن
- عدم مصرف آب به میزان کافی
- مسافرت
- به تعویق انداختن اجابت مزاج با وجود احساس نیاز به دفع مدفوع

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🔸️علل شایع یبوست کدام است؟
- عدم تحرک کافی
- مصرف نکردن فیبر کافی در رژیم غذایی روزانه
- مصرف بعضی از داروها، مثل داروهای اعصاب و روان
- سندروم روده‌ی تحریک‌پذیر
- مصرف شیر در بعضی افراد
- بارداری
- کهولت سن
- عدم مصرف آب به میزان کافی
- مسافرت
- به تعویق انداختن اجابت مزاج با وجود احساس نیاز به دفع مدفوع

#دکتر_بنفشه_امین_دانشپور
متخصص بیماری های داخلی
#یبوست
@GreatPharos

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Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp.
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