♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد) - مواد غذایی فرآوری‌شده - مواد غذایی حاوی رنگ‌های مصنوعی - مواد غذایی مملو از شکر و قندهای ساده - مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.
♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد) - مواد غذایی فرآوری‌شده - مواد غذایی حاوی رنگ‌های مصنوعی - مواد غذایی مملو از شکر و قندهای ساده - مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.
Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content.
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