Подхватил манеру заниматься в формате EMOM, поскольку кардио последнее время делается феноменально мало. Не знаю, что я именно качаю, что я именно достигаю. Взрывная сила? Просто сила? Аутистический гиперфокус на зацикленных последовательностях? Силовая выносливость? Правда где-то посередине.
Подхватил манеру заниматься в формате EMOM, поскольку кардио последнее время делается феноменально мало. Не знаю, что я именно качаю, что я именно достигаю. Взрывная сила? Просто сила? Аутистический гиперфокус на зацикленных последовательностях? Силовая выносливость? Правда где-то посередине.
Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK.
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