كما تذكر بروني وير في كتابها #نصائح تزيد من الشعور بالرضى وتقليل شعور الندم حتى نهاية الحياة وهي : 🌿إختر حياة ذات معنى لذاتك. 🌿تحل بالشجاعة للتحدث حول مشاعرك. 🌿اسمح لذاتك بالعيش بسعادة. 🌿ضع أولوية الوقت للعائلة قبل العمل. 🌿ابق على اتصال باصدقائك القدامى.
كما تذكر بروني وير في كتابها #نصائح تزيد من الشعور بالرضى وتقليل شعور الندم حتى نهاية الحياة وهي : 🌿إختر حياة ذات معنى لذاتك. 🌿تحل بالشجاعة للتحدث حول مشاعرك. 🌿اسمح لذاتك بالعيش بسعادة. 🌿ضع أولوية الوقت للعائلة قبل العمل. 🌿ابق على اتصال باصدقائك القدامى.
He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country.
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