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🎤Подкаст: «Дай пять, или Как одна простая привычка может изменить жизнь к лучшему» 🪄

Автор этой методики Мел Роббинс. В подкасте рассказываю, в чём суть.

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P.S. Этот подкаст выходит в рамках моего эксперимента и тест-драйва мечты

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🎤Подкаст: «Дай пять, или Как одна простая привычка может изменить жизнь к лучшему» 🪄

Автор этой методики Мел Роббинс. В подкасте рассказываю, в чём суть.

Знали о таком способе? Как себя поддерживаете? 🙂

P.S. Этот подкаст выходит в рамках моего эксперимента и тест-драйва мечты

Первый эпизод здесь

#подкаст_солянка

BY Солянка | Для Души, Ума и Тела


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Telegram | DID YOU KNOW?

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"Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. False news often spreads via public groups, or chats, with potentially fatal effects. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
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