I have posted little in regards to druidry so, I give you this. Take some time today, just five minutes, to breathe. No grand forest needed - it can be done in a dirty living room in a big city just as easy. Don't worry about the thoughts in your head. In through the nose, out through the mouth.
As you breathe in, imagine pure smoke entering your nose, filling your body end to end. As you breathe out, imagine dark, murky smoke exiting your mouth. Continue for five minutes.
I have posted little in regards to druidry so, I give you this. Take some time today, just five minutes, to breathe. No grand forest needed - it can be done in a dirty living room in a big city just as easy. Don't worry about the thoughts in your head. In through the nose, out through the mouth.
As you breathe in, imagine pure smoke entering your nose, filling your body end to end. As you breathe out, imagine dark, murky smoke exiting your mouth. Continue for five minutes.
Enjoy the clear(er) head.
BY Druidposting
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from ye
