Готовим: Хоть я и готовлю в комбайне. Последовательность на сковороде та же самая.
🩷Натереть на крупной тёрке морковь. Лук, чеснок и перец мелко порубить 🩷Обжарить на масле ГХИ овощи 🩷Добавить порубленное филе бедра (я Глебу мелко делаю) 🩷Подлить кипяток, потушить до белого цвета мяса 🩷Добавить капусту, ещё горячей воды, перемешать, потушить ~10 мин 🩷Добавить 2 помидорки без шкурки+ протертые томаты 4 ст л 🩷Добавить специи: соль, сладкую паприку 🩷Тушить под закрытой крышкой ~45 минут до мягкости капусты
Готовим: Хоть я и готовлю в комбайне. Последовательность на сковороде та же самая.
🩷Натереть на крупной тёрке морковь. Лук, чеснок и перец мелко порубить 🩷Обжарить на масле ГХИ овощи 🩷Добавить порубленное филе бедра (я Глебу мелко делаю) 🩷Подлить кипяток, потушить до белого цвета мяса 🩷Добавить капусту, ещё горячей воды, перемешать, потушить ~10 мин 🩷Добавить 2 помидорки без шкурки+ протертые томаты 4 ст л 🩷Добавить специи: соль, сладкую паприку 🩷Тушить под закрытой крышкой ~45 минут до мягкости капусты
In view of this, the regulator has cautioned investors not to rely on such investment tips / advice received through social media platforms. It has also said investors should exercise utmost caution while taking investment decisions while dealing in the securities market. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30.
from ye
