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Выгорание — не просто усталость, а более глубокое и продолжительное состояние, которое может негативно сказаться на здоровье, продуктивности и общем качестве жизни человека.

Как же с ним справиться? Ростовский клинический психолог поделилась с нами советами.

Полезно? Ставьте ❤️

#советы@dgazeta
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Выгорание — не просто усталость, а более глубокое и продолжительное состояние, которое может негативно сказаться на здоровье, продуктивности и общем качестве жизни человека.

Как же с ним справиться? Ростовский клинический психолог поделилась с нами советами.

Полезно? Ставьте ❤️

#советы@dgazeta

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Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai.
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