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🟢Головная боль, шум в ушах, головокружение — всё это может быть симптомами гипертонии
Повышенное давление нельзя игнорировать, но и паниковать не стоит. Важно вовремя принять меры, чтобы стабилизировать состояние. Простые и эффективные способы помочь себе при гипертонии — в карточках⬆️
🟢Головная боль, шум в ушах, головокружение — всё это может быть симптомами гипертонии
Повышенное давление нельзя игнорировать, но и паниковать не стоит. Важно вовремя принять меры, чтобы стабилизировать состояние. Простые и эффективные способы помочь себе при гипертонии — в карточках⬆️
Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said.
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