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Самое время для разминки 🔋

Заниматься спортом можно не выходя из квартиры — для этого достаточно правильно организовать пространство и собрать спортивный инвентарь.

Тренер ПИК-Спорт Дана Алиева поделилась советами, как организовать домашние тренировки.

Ещё больше рекомендаций — в канале
СпортХаб, а записаться на онлайн-тренировки можно через приложение.
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Самое время для разминки 🔋

Заниматься спортом можно не выходя из квартиры — для этого достаточно правильно организовать пространство и собрать спортивный инвентарь.

Тренер ПИК-Спорт Дана Алиева поделилась советами, как организовать домашние тренировки.

Ещё больше рекомендаций — в канале
СпортХаб, а записаться на онлайн-тренировки можно через приложение.

BY ПИК






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"He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns
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