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ГРЕЧЕСКИЙ САЛАТ (постная версия)⤵️

Предельно просто!

✅салатные листья (например, айсберг)
✅помидоры- 2 шт.
✅огурец- 1/2 длинной шт.
✅перец болг.- 1/2 шт.
✅лук красн.- 1/2 головки
✅оливки (или маслины)- 1/2 банки
✅тофу- 100 гр (1/2 пачки)
✅нерафинированное масло- для заправки
✅соль- пр вкусу

✏️Листья нарвать крупно. Овощи нарезать крупным кубиком.
✏️Лук- полукольцами. Оливки- целиком.
✏️Тофу (соевый сыр) нарезаем кубиком.
✏️Солим, заправляем маслом и смешиваем. Даем постоять минут 5-10. Ангела за трапезой😇

Продуктов немного, а получается целая миска! Витаминизируемся!

www.group-telegram.com/ye/prostopostno_natalia.com/3061

18.0K viewsНаталия Гамаюнова, Jan 25, 2023 at 13:08

group-telegram.com/prostopostno_natalia/3063

Create: 2023-01-25
Last Update: 2025-02-26 02:11:17

ГРЕЧЕСКИЙ САЛАТ (постная версия)⤵️

Предельно просто!

✅салатные листья (например, айсберг)
✅помидоры- 2 шт.
✅огурец- 1/2 длинной шт.
✅перец болг.- 1/2 шт.
✅лук красн.- 1/2 головки
✅оливки (или маслины)- 1/2 банки
✅тофу- 100 гр (1/2 пачки)
✅нерафинированное масло- для заправки
✅соль- пр вкусу

✏️Листья нарвать крупно. Овощи нарезать крупным кубиком.
✏️Лук- полукольцами. Оливки- целиком.
✏️Тофу (соевый сыр) нарезаем кубиком.
✏️Солим, заправляем маслом и смешиваем. Даем постоять минут 5-10. Ангела за трапезой😇

Продуктов немного, а получается целая миска! Витаминизируемся!

BY 🍏ПРОСТО.ПОСТНО🍏 постные рецепты

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Telegram | DID YOU KNOW?

Date: 2025-02-26|

That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Founder Pavel Durov says tech is meant to set you free Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts.
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