✅2 небольшие картофелины, ✅40гр киноа, ✅1 филе курицы примерно 80гр., ✅Горсть кукурузы (можно заменить на сладкий перец).
Приготовление:
♥️Картофель, курицу и киноа отварить до готовности. ♥️Рязмягчить вилкой картофель или толкушкой для пюре, ♥️Нарезать курицу на мелкие кусочки, ♥️Смешать киноа, курицу, кукурузу, картофель и сформировать шарики. Готово!
🦖На данное количество ингредиентов получилось 5 шариков.
✅2 небольшие картофелины, ✅40гр киноа, ✅1 филе курицы примерно 80гр., ✅Горсть кукурузы (можно заменить на сладкий перец).
Приготовление:
♥️Картофель, курицу и киноа отварить до готовности. ♥️Рязмягчить вилкой картофель или толкушкой для пюре, ♥️Нарезать курицу на мелкие кусочки, ♥️Смешать киноа, курицу, кукурузу, картофель и сформировать шарики. Готово!
🦖На данное количество ингредиентов получилось 5 шариков.
♥️♥️♥️♥️
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #рецепты #ужин
BY Тарелочки, рецепты, книги и развивашки для детей
Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth."
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