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🏋🏻 Le abitudini sane - здоровые привычки

Fare una corsetta / jogging - бегать

Fare stratching - делать растяжку

Le sbarre - турники

Fare le trazioni - подтягиваться

Fare le flessioni - качать пресс

Fare la ginnastica - заниматься гимнастикой

Quali sono le vostre abitudini sane? - какие у вас здоровые привычки?



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🏋🏻 Le abitudini sane - здоровые привычки

Fare una corsetta / jogging - бегать

Fare stratching - делать растяжку

Le sbarre - турники

Fare le trazioni - подтягиваться

Fare le flessioni - качать пресс

Fare la ginnastica - заниматься гимнастикой

Quali sono le vostre abitudini sane? - какие у вас здоровые привычки?

BY Италия и итальянский с Sergio🇮🇹


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But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. He adds: "Telegram has become my primary news source." "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30.
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Telegram Италия и итальянский с Sergio🇮🇹
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