Soroka Diary by Маша Лобанова | Telegram Webview: sorokadiary/13616 -

Telegram Group & Telegram Channel

Soroka Diary by Маша Лобанова

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

Тренировка для продвинутых от актрисы и чемпионки фитнес-бикини Европы и США Дениз Сайпинар. Используем полусферу, длинную резинку и гантели, делаем упражнения по 20 раз в 4 подхода ( отжиманий с подъёмом ног - 10)

Тренировка прежде всего на ягодицы, но есть ощущение, что и общий тонус будет мощным.

#Тренировкадня

www.group-telegram.com/ye/sorokadiary.com/13616

2.6K viewsJan 12 at 07:35

group-telegram.com/sorokadiary/13616

Create: 2025-01-12
Last Update: 2025-06-20 19:48:49

Тренировка для продвинутых от актрисы и чемпионки фитнес-бикини Европы и США Дениз Сайпинар. Используем полусферу, длинную резинку и гантели, делаем упражнения по 20 раз в 4 подхода ( отжиманий с подъёмом ног - 10)

Тренировка прежде всего на ягодицы, но есть ощущение, что и общий тонус будет мощным.

#Тренировкадня

BY Soroka Diary by Маша Лобанова

Share with your friend now:
group-telegram.com/sorokadiary/13616

Open in Telegram

Telegram | DID YOU KNOW?

Date: 2025-06-20|

He adds: "Telegram has become my primary news source." Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea.
from ye

Telegram Soroka Diary by Маша Лобанова
FROM American