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Расписание онлайн-тренировок на ноябрь 🏋️‍♂️

Маршрут на ближайшие 4 месяца построен: из под тёплого пледа → на спортивный коврик.

Каждый понедельник и четверг в 20:00 профессиональные тренеры ПИК-Спорт ждут вас на онлайн-занятиях. В расписании — фитнес, йога, пилатес, растяжка и упражнения для здоровой спины.

Записывайтесь на занятия в приложении СпортХаб, или занимайтесь в любое удобное время в записи на RuTube-канале.

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8.8K viewsNov 3, 2024 at 09:31

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Create: 2024-11-03
Last Update: 2025-02-17 20:32:21

Расписание онлайн-тренировок на ноябрь 🏋️‍♂️

Маршрут на ближайшие 4 месяца построен: из под тёплого пледа → на спортивный коврик.

Каждый понедельник и четверг в 20:00 профессиональные тренеры ПИК-Спорт ждут вас на онлайн-занятиях. В расписании — фитнес, йога, пилатес, растяжка и упражнения для здоровой спины.

Записывайтесь на занятия в приложении СпортХаб, или занимайтесь в любое удобное время в записи на RuTube-канале.

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Date: 2025-02-17|

Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. In this regard, Sebi collaborated with the Telecom Regulatory Authority of India (TRAI) to reduce the vulnerability of the securities market to manipulation through misuse of mass communication medium like bulk SMS. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users.
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