بتقبل الحياة مثل ما هي. بالتخلي عن الأمور التي هي خارج سيطرتك. بعدم مطالبة نفسك بالكمال. بالتعامل مع نفسك بالحب بدل النقد. بعدم تضخيم الأحداث والأشخاص. بالتركيز على المتع البسيطة والعيش فيها. بعدم انتظار اللحظة المثالية. بعدم تصديق أفكار الكارثية. بالتعامل مع مشاعرك.
بتقبل الحياة مثل ما هي. بالتخلي عن الأمور التي هي خارج سيطرتك. بعدم مطالبة نفسك بالكمال. بالتعامل مع نفسك بالحب بدل النقد. بعدم تضخيم الأحداث والأشخاص. بالتركيز على المتع البسيطة والعيش فيها. بعدم انتظار اللحظة المثالية. بعدم تصديق أفكار الكارثية. بالتعامل مع مشاعرك.
#القلق 😌 #محفزات_نفسيه 🙏 #فلسفة_الوعي ✨📮
BY - تثقف: فلسفة الوعي 📮
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And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform.
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