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с приветом из декрета | Telegram Webview: PROmaterinstvo_U/87 -
Telegram Group & Telegram Channel
овсяноблин (или запеканка) с черникой в микроволновке

очередной вариант завтрака для привереды 🤪

ингредиенты 🧑‍🍳

⁃ 4 ст л овсянки
⁃ 65 мл воды
⁃ 2-3 черпака смеси (можно просто взять молоко 70-80 мл)
⁃ 1 яйцо
⁃ 2 ст л черники (или других ягод)

приготовление 🧑‍🍳:

1. в блендере переливаем овсянку в муку
2. добавляем воду, смесь и чернику, снова перебиваем
3. добавляем яйцо, перемешиваем и выкладываем в смазанную маслом форму
4. выпекаем в микроволновке 3 минуты (3 минуты я ставила на 450 Вт, и еще 1 - на 800 Вт)

приятного аппетита 😋
можно полить йогуртом/сметаной/пюре

Мирону я подала 1/2 порции со фруктовым пюре, также добавила банан и арахисовую пасту

#рецепт
#завтрак



group-telegram.com/PROmaterinstvo_U/87
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овсяноблин (или запеканка) с черникой в микроволновке

очередной вариант завтрака для привереды 🤪

ингредиенты 🧑‍🍳

⁃ 4 ст л овсянки
⁃ 65 мл воды
⁃ 2-3 черпака смеси (можно просто взять молоко 70-80 мл)
⁃ 1 яйцо
⁃ 2 ст л черники (или других ягод)

приготовление 🧑‍🍳:

1. в блендере переливаем овсянку в муку
2. добавляем воду, смесь и чернику, снова перебиваем
3. добавляем яйцо, перемешиваем и выкладываем в смазанную маслом форму
4. выпекаем в микроволновке 3 минуты (3 минуты я ставила на 450 Вт, и еще 1 - на 800 Вт)

приятного аппетита 😋
можно полить йогуртом/сметаной/пюре

Мирону я подала 1/2 порции со фруктовым пюре, также добавила банан и арахисовую пасту

#рецепт
#завтрак

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"Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup.
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