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HUMUS aus gekeimten Kichererbsen
von SandY


💚Kichererbsen mindestens 8h in
Wasser einlegen- müssen stets
mit Wasser bedeckt sein

💚du kannst sie 2-3 Tage keimen
lassen aber täglich mehrfach
durchspülen

💚Kichererbsen, Kreuzkümmel,
Knoblauch, Salz, Öl oder Mus
deiner Wahl (z.B. Sesamöl oder
Mandelmus), Brottrunk (oder
anderes Saures wie Zitrone oder
Balsamico)

💚jetzt alles gut pürieren, bis die
Konsistenz gut für dich ist

Guten Appetit 😋

👩‍🍳🌾🧄🌶🥦🧂🍹🍰🍦🥜🥕🍄🍳🌿
@Rezepteausnaturundselbstgemacht

#Brotaufstrich



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REZEPT
👨‍🍳🌿👩‍🍳🌿👨‍🍳

HUMUS aus gekeimten Kichererbsen
von SandY


💚Kichererbsen mindestens 8h in
Wasser einlegen- müssen stets
mit Wasser bedeckt sein

💚du kannst sie 2-3 Tage keimen
lassen aber täglich mehrfach
durchspülen

💚Kichererbsen, Kreuzkümmel,
Knoblauch, Salz, Öl oder Mus
deiner Wahl (z.B. Sesamöl oder
Mandelmus), Brottrunk (oder
anderes Saures wie Zitrone oder
Balsamico)

💚jetzt alles gut pürieren, bis die
Konsistenz gut für dich ist

Guten Appetit 😋

👩‍🍳🌾🧄🌶🥦🧂🍹🍰🍦🥜🥕🍄🍳🌿
@Rezepteausnaturundselbstgemacht

#Brotaufstrich

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"He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat.
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