In den Hochleistungsmixer kommen: 💦 Gereinigtes Wasser 🍌🍌 2 reife Bananen 🍊 1 Orange 🍏 3 ganz kleine Äpfel 🥬 viel Grünkohl 🍎 Kerne 1 Granatapfel 3 EL Leinsamen 1 EL Braunhirse 1/2 TL Sango Meereskoralle (Magnesium/ Kalzium) 1 ML Vitalstoffe (Vitamine / Mineralien von Life Plus)
Alle Zutaten mixen, Smoothie in eine Schale füllen und dekorieren nach Wunsch, Bananenscheiben 🍌 Ananasstücke 🍍 Chiasamen Buchweizensprossen
Die Äpfel 🍏 und der Grünkohl 🥬 sind akuell noch aus dem Garten. 😃
In den Hochleistungsmixer kommen: 💦 Gereinigtes Wasser 🍌🍌 2 reife Bananen 🍊 1 Orange 🍏 3 ganz kleine Äpfel 🥬 viel Grünkohl 🍎 Kerne 1 Granatapfel 3 EL Leinsamen 1 EL Braunhirse 1/2 TL Sango Meereskoralle (Magnesium/ Kalzium) 1 ML Vitalstoffe (Vitamine / Mineralien von Life Plus)
Alle Zutaten mixen, Smoothie in eine Schale füllen und dekorieren nach Wunsch, Bananenscheiben 🍌 Ananasstücke 🍍 Chiasamen Buchweizensprossen
Die Äpfel 🍏 und der Grünkohl 🥬 sind akuell noch aus dem Garten. 😃
The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. "The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into." In 2018, Russia banned Telegram although it reversed the prohibition two years later.
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