250 g Quark 50 g Portulak Sauerampfer 50 ml Milch oder Sahne / Planzenmilch Tripmadam Kerbel Basilikum Salz
Den Quark mit der Milch glatt verrühren, die feingehackten Kräuter dazugeben, gut vermischen und würzen.
Tipp Wer mag gibt noch Knoblauch, Zwiebeln und Leinöl dazu und ihr könnt Pellkartoffel dazu essen. Ihr könnt auch Kräuter ganz nach eurem Geschmack wählen. Auch Radischen, Paprika und Champignons passen in diesen Quark. Der Champignon ist einer der wenigen Pilze, den man auch roh essen kann.
250 g Quark 50 g Portulak Sauerampfer 50 ml Milch oder Sahne / Planzenmilch Tripmadam Kerbel Basilikum Salz
Den Quark mit der Milch glatt verrühren, die feingehackten Kräuter dazugeben, gut vermischen und würzen.
Tipp Wer mag gibt noch Knoblauch, Zwiebeln und Leinöl dazu und ihr könnt Pellkartoffel dazu essen. Ihr könnt auch Kräuter ganz nach eurem Geschmack wählen. Auch Radischen, Paprika und Champignons passen in diesen Quark. Der Champignon ist einer der wenigen Pilze, den man auch roh essen kann.
On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation.
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