Пока мне не починят плечо (а у нас, киборгов, это сложный процесс) и я жду нужные детали, на грудь с утра врачи прнимать запретили (разве что по чуть-чуть по полтинничку).
Так что вместо регулярной соточки на грудь с утра, принимаю четверть тонны, на посошок.
К концу ноября планирую подобраться к старому весу в 350-400 килограмм.
Пока мне не починят плечо (а у нас, киборгов, это сложный процесс) и я жду нужные детали, на грудь с утра врачи прнимать запретили (разве что по чуть-чуть по полтинничку).
Так что вместо регулярной соточки на грудь с утра, принимаю четверть тонны, на посошок.
К концу ноября планирую подобраться к старому весу в 350-400 килограмм.
For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels.
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