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Комплекс для укрепления мышц всего тела

Эффект от этой тренировки:
🕤укрепление мышц кора
🕤улучшение контроля движения
🕤сохранение осанки и правильной походки
🕤мышцы укрепляются🔜суставы разгружаются

Комплекс особенно полезен тем, у кого сидячий образ жизни.

Хорошей тренировки!
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Комплекс для укрепления мышц всего тела

Эффект от этой тренировки:
🕤укрепление мышц кора
🕤улучшение контроля движения
🕤сохранение осанки и правильной походки
🕤мышцы укрепляются🔜суставы разгружаются

Комплекс особенно полезен тем, у кого сидячий образ жизни.

Хорошей тренировки!

BY Stretch Aesthetics


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Telegram | DID YOU KNOW?

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The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users.
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