Всем привет! 🌹 Сегодня общая тренировка - укрепление и растяжка мышц всего тела ❤️
Эта тренировка подойдет тебе, если хочешь: ⏩ Улучшить гибкость и увеличить диапазон движений ⏩ Скорректировать осанку, снять спазмы мышц ⏩Поднятьнастроение и снять стресс ⏩ Увеличить кровообращение и приток кислорода к мышцам и органам
Всем привет! 🌹 Сегодня общая тренировка - укрепление и растяжка мышц всего тела ❤️
Эта тренировка подойдет тебе, если хочешь: ⏩ Улучшить гибкость и увеличить диапазон движений ⏩ Скорректировать осанку, снять спазмы мышц ⏩Поднятьнастроение и снять стресс ⏩ Увеличить кровообращение и приток кислорода к мышцам и органам
#стретчинг_тренировка
BY Stretch Aesthetics
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Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. Founder Pavel Durov says tech is meant to set you free Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel.
from br