Зима близко: как понять, что вы устали, и не упустить момент, когда наступает выгорание?
Смена сезона, холод и серость за окном часто приносят с собой чувство усталости и апатии. Если вы замечаете, что ваша мотивация падает, а раздражение растет, самое время задуматься: не столкнулись ли вы с выгоранием?
Мы вместе с каналом сервиса «Ясно» тревожный эйчар подготовили небольшой чек-лист. Пройдите его и проверьте себя!
Если отметили больше одного пункта, не откладывайте заботу о себе.
Зима близко: как понять, что вы устали, и не упустить момент, когда наступает выгорание?
Смена сезона, холод и серость за окном часто приносят с собой чувство усталости и апатии. Если вы замечаете, что ваша мотивация падает, а раздражение растет, самое время задуматься: не столкнулись ли вы с выгоранием?
Мы вместе с каналом сервиса «Ясно» тревожный эйчар подготовили небольшой чек-лист. Пройдите его и проверьте себя!
Если отметили больше одного пункта, не откладывайте заботу о себе.
On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever."
from br
