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Высокобелковый салат с нутом 🌟

Субботний простой рецепт, но такой сытный и с пользой 💪🏼
Много белка за счёт нута и яиц. Клетчатка, белок, хорошое жиры - идеально 🥰

Все ингредиенты добавляйте на глаз.
Я бы ещё добавила авокадо, можно красный лук, если любите.

#рецепт@doc_nutricionist 😐
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Высокобелковый салат с нутом 🌟

Субботний простой рецепт, но такой сытный и с пользой 💪🏼
Много белка за счёт нута и яиц. Клетчатка, белок, хорошое жиры - идеально 🥰

Все ингредиенты добавляйте на глаз.
Я бы ещё добавила авокадо, можно красный лук, если любите.

#рецепт@doc_nutricionist 😐

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Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp.
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