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Высокобелковый салат с нутом 🌟

Субботний простой рецепт, но такой сытный и с пользой 💪🏼
Много белка за счёт нута и яиц. Клетчатка, белок, хорошое жиры - идеально 🥰

Все ингредиенты добавляйте на глаз.
Я бы ещё добавила авокадо, можно красный лук, если любите.

#рецепт@doc_nutricionist 😐
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Высокобелковый салат с нутом 🌟

Субботний простой рецепт, но такой сытный и с пользой 💪🏼
Много белка за счёт нута и яиц. Клетчатка, белок, хорошое жиры - идеально 🥰

Все ингредиенты добавляйте на глаз.
Я бы ещё добавила авокадо, можно красный лук, если любите.

#рецепт@doc_nutricionist 😐

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Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively.
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