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Комплекс для укрепления мышц всего тела

Эффект от этой тренировки:
🕤укрепление мышц кора
🕤улучшение контроля движения
🕤сохранение осанки и правильной походки
🕤мышцы укрепляются🔜суставы разгружаются

Комплекс особенно полезен тем, у кого сидячий образ жизни.

Хорошей тренировки!
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Комплекс для укрепления мышц всего тела

Эффект от этой тренировки:
🕤укрепление мышц кора
🕤улучшение контроля движения
🕤сохранение осанки и правильной походки
🕤мышцы укрепляются🔜суставы разгружаются

Комплекс особенно полезен тем, у кого сидячий образ жизни.

Хорошей тренировки!

BY Stretch Aesthetics


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Telegram | DID YOU KNOW?

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But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information.
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