5 минут вечером +2 минуты утром, а сколько удовольствия потом!
Ингредиенты: 🌱 2 ст. л. овсянки 🌱 1,5 ст. л. семян чиа 🌱 100 мл жирного кокосового молока 🌱 100 мл воды
С вечера все смешиваем и ставим в холодильник. Утром нарезаем клубнику, грушу, посыпаем кокосовыми чипсами и грецкими орехами. И, не торопясь, завтракаем под пение птиц за окном (идеальный вариант)
5 минут вечером +2 минуты утром, а сколько удовольствия потом!
Ингредиенты: 🌱 2 ст. л. овсянки 🌱 1,5 ст. л. семян чиа 🌱 100 мл жирного кокосового молока 🌱 100 мл воды
С вечера все смешиваем и ставим в холодильник. Утром нарезаем клубнику, грушу, посыпаем кокосовыми чипсами и грецкими орехами. И, не торопясь, завтракаем под пение птиц за окном (идеальный вариант)
It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. Although some channels have been removed, the curation process is considered opaque and insufficient by analysts. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said.
from cn
