5 минут вечером +2 минуты утром, а сколько удовольствия потом!
Ингредиенты: 🌱 2 ст. л. овсянки 🌱 1,5 ст. л. семян чиа 🌱 100 мл жирного кокосового молока 🌱 100 мл воды
С вечера все смешиваем и ставим в холодильник. Утром нарезаем клубнику, грушу, посыпаем кокосовыми чипсами и грецкими орехами. И, не торопясь, завтракаем под пение птиц за окном (идеальный вариант)
5 минут вечером +2 минуты утром, а сколько удовольствия потом!
Ингредиенты: 🌱 2 ст. л. овсянки 🌱 1,5 ст. л. семян чиа 🌱 100 мл жирного кокосового молока 🌱 100 мл воды
С вечера все смешиваем и ставим в холодильник. Утром нарезаем клубнику, грушу, посыпаем кокосовыми чипсами и грецкими орехами. И, не торопясь, завтракаем под пение птиц за окном (идеальный вариант)
"Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. These administrators had built substantial positions in these scrips prior to the circulation of recommendations and offloaded their positions subsequent to rise in price of these scrips, making significant profits at the expense of unsuspecting investors, Sebi noted. Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more.
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