بتقبل الحياة مثل ما هي. بالتخلي عن الأمور التي هي خارج سيطرتك. بعدم مطالبة نفسك بالكمال. بالتعامل مع نفسك بالحب بدل النقد. بعدم تضخيم الأحداث والأشخاص. بالتركيز على المتع البسيطة والعيش فيها. بعدم انتظار اللحظة المثالية. بعدم تصديق أفكار الكارثية. بالتعامل مع مشاعرك.
بتقبل الحياة مثل ما هي. بالتخلي عن الأمور التي هي خارج سيطرتك. بعدم مطالبة نفسك بالكمال. بالتعامل مع نفسك بالحب بدل النقد. بعدم تضخيم الأحداث والأشخاص. بالتركيز على المتع البسيطة والعيش فيها. بعدم انتظار اللحظة المثالية. بعدم تصديق أفكار الكارثية. بالتعامل مع مشاعرك.
#القلق 😌 #محفزات_نفسيه 🙏 #فلسفة_الوعي ✨📮
BY - تثقف: فلسفة الوعي 📮
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On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. For tech stocks, “the main thing is yields,” Essaye said. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world."
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