00:54 Сколько жмёт Александр в свои 53 года? 01:11 Как созидать своё тело? 01:26 Главный секрет питания 02:06 Интересное исследование 03:28 Когда лучше тренироваться? 03:54 Секрет идеального времени для тренировки 04:55 Что важно утром для Александра
❓Какую главную мысль берете для себя? Пишите в комментариях.
00:54 Сколько жмёт Александр в свои 53 года? 01:11 Как созидать своё тело? 01:26 Главный секрет питания 02:06 Интересное исследование 03:28 Когда лучше тренироваться? 03:54 Секрет идеального времени для тренировки 04:55 Что важно утром для Александра
❓Какую главную мысль берете для себя? Пишите в комментариях.
BY ПроСозидание
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These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
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