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#Просозидание тела поговорили с Александром

00:54 Сколько жмёт Александр в свои 53 года?
01:11 Как созидать своё тело?
01:26 Главный секрет питания
02:06 Интересное исследование
03:28 Когда лучше тренироваться?
03:54 Секрет идеального времени для тренировки
04:55 Что важно утром для Александра

Какую главную мысль берете для себя? Пишите в комментариях.
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#Просозидание тела поговорили с Александром

00:54 Сколько жмёт Александр в свои 53 года?
01:11 Как созидать своё тело?
01:26 Главный секрет питания
02:06 Интересное исследование
03:28 Когда лучше тренироваться?
03:54 Секрет идеального времени для тренировки
04:55 Что важно утром для Александра

Какую главную мысль берете для себя? Пишите в комментариях.

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"There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform.
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