Упражнение дня не вставая с кровати — тараканчик: лежа на спине поднимаем вверх руки с ногами и на протяжении двух минут начинаем ими трясти создавая вибрационные движения и наращивая их темп.
Минимум, уйдут отеки, случится разгон лимфы, максимум, если рядом будет ваш мужчина, возможно он решит, что вам нужен отпуск и задумается подарить путевку в Дубаи например…😂
Упражнение дня не вставая с кровати — тараканчик: лежа на спине поднимаем вверх руки с ногами и на протяжении двух минут начинаем ими трясти создавая вибрационные движения и наращивая их темп.
Минимум, уйдут отеки, случится разгон лимфы, максимум, если рядом будет ваш мужчина, возможно он решит, что вам нужен отпуск и задумается подарить путевку в Дубаи например…😂
BY Встала и пошла!
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Anastasia Vlasova/Getty Images The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed.
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