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Давно не было тарелочек.
Делюсь с вами супербыстрым рецептом овсяного пудинга.
Из серии #намусякалиготово 😁

Потребуется:
🟢Банан
🔵Яйцо куриное С1 1 шт
Овсяные хлопья 2 ст.л.
🟢Кефир/биолакт 80 мл


Размять вилкой банан, добавить яйцо, кефир, овсяные хлопья и смешать до однородности.
Проще некуда 🔥

Тесто выложить в подходящую для микроволновки форму/тарелку и отправить в микроволновку на 4-5 минут.


*Крымские персики сейчас просто восхитительны 😍


#рецепты
#завтрак
#полдник
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Давно не было тарелочек.
Делюсь с вами супербыстрым рецептом овсяного пудинга.
Из серии #намусякалиготово 😁

Потребуется:
🟢Банан
🔵Яйцо куриное С1 1 шт
Овсяные хлопья 2 ст.л.
🟢Кефир/биолакт 80 мл


Размять вилкой банан, добавить яйцо, кефир, овсяные хлопья и смешать до однородности.
Проще некуда 🔥

Тесто выложить в подходящую для микроволновки форму/тарелку и отправить в микроволновку на 4-5 минут.


*Крымские персики сейчас просто восхитительны 😍


#рецепты
#завтрак
#полдник

BY Bogdanova про лайф






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The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth."
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