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Комплекс для красивой осанки Здесь собраны 5упражнений с акцентом на плечевой пояс, так как его подвижность важна для работы всего тела и влияет на здоровье спины.
Выполняйте в течение дня, когда чувствуете скованность в теле, когда долго сидите без движения. Вместо кубика можно взять книгу или любой другой подходящий предмет. На каждое упражнение уделите 30-60 секунд.
Комплекс для красивой осанки Здесь собраны 5упражнений с акцентом на плечевой пояс, так как его подвижность важна для работы всего тела и влияет на здоровье спины.
Выполняйте в течение дня, когда чувствуете скованность в теле, когда долго сидите без движения. Вместо кубика можно взять книгу или любой другой подходящий предмет. На каждое упражнение уделите 30-60 секунд.
Всем хорошего дня и красивой осанки 😍
BY Stretch Aesthetics
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Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change.
from fr