💖take a soothing bubble bath — принимать успокаивающую ванну с пеной 💖drink lots of water — пить много воды 💖meditate — медитировать 💖make a delicious drink — сделать вкусный напиток 💖take an online yoga class — взять онлайн занятие по йоге 💖visit your local library — посетить местную библиотеку 💖water your plants — полить растения 💖listen to an empowering podcast — послушать вдохновляющий подкаст 💖unsubscribe from emails, delete apps, etc — отписаться от рассылок, удалить приложения и тд 💖organize your closet — навести порядок в шкафу 💖take a nap — вздремнуть
кстати перед новым годом я всегда organize my closet и unsubscribe from emails
💖take a soothing bubble bath — принимать успокаивающую ванну с пеной 💖drink lots of water — пить много воды 💖meditate — медитировать 💖make a delicious drink — сделать вкусный напиток 💖take an online yoga class — взять онлайн занятие по йоге 💖visit your local library — посетить местную библиотеку 💖water your plants — полить растения 💖listen to an empowering podcast — послушать вдохновляющий подкаст 💖unsubscribe from emails, delete apps, etc — отписаться от рассылок, удалить приложения и тд 💖organize your closet — навести порядок в шкафу 💖take a nap — вздремнуть
кстати перед новым годом я всегда organize my closet и unsubscribe from emails
Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts.
from fr