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3- حبوبات
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8- توت‌ها
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بهترین خوراکی ها برای جلوگیری از لخته شدن خون در رگ ها

1- ماهی های چرب
2- دانه سویا
3- حبوبات
4- نان سبوس دار
5- فلفل قرمز
6- دانه کتان
7- دانه ها
8- توت‌ها
9- زرشک
10- آب بیشتر

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Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. In this regard, Sebi collaborated with the Telecom Regulatory Authority of India (TRAI) to reduce the vulnerability of the securities market to manipulation through misuse of mass communication medium like bulk SMS. The Russian invasion of Ukraine has been a driving force in markets for the past few weeks. Some privacy experts say Telegram is not secure enough Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media.
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