🔹شکستگی های مارچ، یعنی شکستگیهای استرسی متاتارس که شایعترین آنها شکستگیهای متاتارس دوم و سوم می باشند. این شکستگی ها در اثر آسیبهای ناشی از استفاده بیش از حد ایجاد میشوند.به عنوان مثال افزایش ناگهانی شدت، مدت و دفعات فعالیت بدون استراحت کافی.این آسیب ها نتیجه یک رویداد آسیب زا نیستند.
🔹شکستگی های مارچ، یعنی شکستگیهای استرسی متاتارس که شایعترین آنها شکستگیهای متاتارس دوم و سوم می باشند. این شکستگی ها در اثر آسیبهای ناشی از استفاده بیش از حد ایجاد میشوند.به عنوان مثال افزایش ناگهانی شدت، مدت و دفعات فعالیت بدون استراحت کافی.این آسیب ها نتیجه یک رویداد آسیب زا نیستند.
Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. I want a secure messaging app, should I use Telegram? The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform.
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