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#ПростыеПравила: Пять привычек долгожителей

Как не только улучшить качество своей жизни, но и продлить её, рассказала главный внештатный специалист Минздрава России по терапии и общей врачебной практике Оксана Драпкина.

Подробности смотрите в наших карточках ↗️

❤️ Заботьтесь о себе, и помните, что маленькие шаги ведут к большим изменениям!

1 октября — Международный день пожилого человека
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#ПростыеПравила: Пять привычек долгожителей

Как не только улучшить качество своей жизни, но и продлить её, рассказала главный внештатный специалист Минздрава России по терапии и общей врачебной практике Оксана Драпкина.

Подробности смотрите в наших карточках ↗️

❤️ Заботьтесь о себе, и помните, что маленькие шаги ведут к большим изменениям!

1 октября — Международный день пожилого человека

BY Минздрав РЮО









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At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress.
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