Telegram Group & Telegram Channel
Суперпростой, но такой вкусный и красивый вариант завтрака: чиа-пудинг с манго

❤️семена чиа — 2 ст.л.
❤️манго — 1/2 шт.
❤️молоко (обычное, кокосовое или любое растительное) — 100 г
❤️йогурт без сахара / детский творожок

Чиа заливаем молоком на 20 минут. Из половины манго делаем пюре, остальное нарезаем кубиком.

Выкладываем ингредиенты слоями (пудинг из чиа ➡️ манговое пюре ➡️ кусочки манго ➡️ йогурт ➡️ кусочки манго) и наслаждаемся!
Please open Telegram to view this post
VIEW IN TELEGRAM
Please open Telegram to view this post
VIEW IN TELEGRAM



group-telegram.com/son_pokinul/955
Create:
Last Update:

Суперпростой, но такой вкусный и красивый вариант завтрака: чиа-пудинг с манго

❤️семена чиа — 2 ст.л.
❤️манго — 1/2 шт.
❤️молоко (обычное, кокосовое или любое растительное) — 100 г
❤️йогурт без сахара / детский творожок

Чиа заливаем молоком на 20 минут. Из половины манго делаем пюре, остальное нарезаем кубиком.

Выкладываем ингредиенты слоями (пудинг из чиа ➡️ манговое пюре ➡️ кусочки манго ➡️ йогурт ➡️ кусочки манго) и наслаждаемся!

BY сон покинул чат





Share with your friend now:
group-telegram.com/son_pokinul/955

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. The next bit isn’t clear, but Durov reportedly claimed that his resignation, dated March 21st, was an April Fools’ prank. TechCrunch implies that it was a matter of principle, but it’s hard to be clear on the wheres, whos and whys. Similarly, on April 17th, the Moscow Times quoted Durov as saying that he quit the company after being pressured to reveal account details about Ukrainians protesting the then-president Viktor Yanukovych. In 2018, Russia banned Telegram although it reversed the prohibition two years later. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke.
from in


Telegram сон покинул чат
FROM American