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Иосиф Пригожин

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▪️Иосиф Пригожин и Валерия раздали мотивации💪

Сегодня вместе с Самирой Мустафаевой они провели стретчинг в Лужниках вместе с Московским спортом. Спортивные упражнения, треки Валерии хором — звучит как идеальная суббота.

В следующий раз, если будет казаться, что нет сил для занятий спортом, будем пересматривать эти видео!

LOTUS MEDIA

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421 viewsJun 29 at 09:59

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Create: 2025-06-29
Last Update: 2025-06-30 03:12:06

▪️Иосиф Пригожин и Валерия раздали мотивации💪

Сегодня вместе с Самирой Мустафаевой они провели стретчинг в Лужниках вместе с Московским спортом. Спортивные упражнения, треки Валерии хором — звучит как идеальная суббота.

В следующий раз, если будет казаться, что нет сил для занятий спортом, будем пересматривать эти видео!

LOTUS MEDIA

BY Иосиф Пригожин

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Telegram | DID YOU KNOW?

Date: 2025-06-30|

Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications.
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