Зима близко: как понять, что вы устали, и не упустить момент, когда наступает выгорание?
Смена сезона, холод и серость за окном часто приносят с собой чувство усталости и апатии. Если вы замечаете, что ваша мотивация падает, а раздражение растет, самое время задуматься: не столкнулись ли вы с выгоранием?
Мы вместе с каналом сервиса «Ясно» тревожный эйчар подготовили небольшой чек-лист. Пройдите его и проверьте себя!
Если отметили больше одного пункта, не откладывайте заботу о себе.
Зима близко: как понять, что вы устали, и не упустить момент, когда наступает выгорание?
Смена сезона, холод и серость за окном часто приносят с собой чувство усталости и апатии. Если вы замечаете, что ваша мотивация падает, а раздражение растет, самое время задуматься: не столкнулись ли вы с выгоранием?
Мы вместе с каналом сервиса «Ясно» тревожный эйчар подготовили небольшой чек-лист. Пройдите его и проверьте себя!
Если отметили больше одного пункта, не откладывайте заботу о себе.
Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website.
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