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Сегодня общая тренировка - укрепление и растяжка мышц всего тела ❤️

Эта тренировка подойдет тебе, если хочешь:
Улучшить гибкость и увеличить диапазон движений
Скорректировать осанку, снять спазмы мышц
Поднять настроение и снять стресс
Увеличить кровообращение и приток кислорода к мышцам и органам

#стретчинг_тренировка
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Всем привет! 🌹
Сегодня общая тренировка - укрепление и растяжка мышц всего тела ❤️

Эта тренировка подойдет тебе, если хочешь:
Улучшить гибкость и увеличить диапазон движений
Скорректировать осанку, снять спазмы мышц
Поднять настроение и снять стресс
Увеличить кровообращение и приток кислорода к мышцам и органам

#стретчинг_тренировка

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Telegram | DID YOU KNOW?

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Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. He adds: "Telegram has become my primary news source." "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers.
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