❄️ Хорошая новость для тех, кто зимой не любит долгие прогулки!
Уже известно, что заветная цифра в 10 000 шагов – стереотип, и не нужно фанатично стремиться ее достичь. Для поддержания здоровья достаточно пройти 5 лестничных пролетов.
Ставьте 🎄, если в следующий раз подниметесь домой пешком.
❄️ Хорошая новость для тех, кто зимой не любит долгие прогулки!
Уже известно, что заветная цифра в 10 000 шагов – стереотип, и не нужно фанатично стремиться ее достичь. Для поддержания здоровья достаточно пройти 5 лестничных пролетов.
Ставьте 🎄, если в следующий раз подниметесь домой пешком.
Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons.
from kr