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массаж гуаша на масле виноградной косточки
сыворотка в витамином С+ питательный крем ( идеальное утреннее комбо на зиму)
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Утро ❤️🌸

Коллаген ( рассказывала о нем здесь) + стакан теплой воды
массаж гуаша на масле виноградной косточки
сыворотка в витамином С+ питательный крем ( идеальное утреннее комбо на зиму)
легкая зарядка и драники на завтрак 🌸

📎расскажите с чего вы начинаете свое утро?📎

BY Врач, нутрициолог, мама







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Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever."
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Telegram Врач, нутрициолог, мама
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