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Меню дня.
Четверг.


Здесь все предсказуемо, если вы читали посты выше 😁

🧡Завтрак
Гречка с кокосовым молоком + авокадо + ягоды + сыр + вафля творожная ( осталась на перекус)
🧡Обед
Чечевичный супчик + пирожок с капустой
🧡Ужин
Треска тушеная + брокколи + картофель отварной на пару

В чем экономия времени?
✔️Гречка осталась с вечера, просто залила молоком всем
✔️Супчик остался от вчера
✔️Из одной и той же рыбы делаем тефтели вчерашние и ужин сегодняшний
🥢🥢🥢🥢🥢🥢🥢🥢🥢🥢🥢🥢
Перекусы выбираем сами - ЗДЕСЬ
Вафли - ЗДЕСЬ
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group-telegram.com/nakormi_menya/2216
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Меню дня.
Четверг.


Здесь все предсказуемо, если вы читали посты выше 😁

🧡Завтрак
Гречка с кокосовым молоком + авокадо + ягоды + сыр + вафля творожная ( осталась на перекус)
🧡Обед
Чечевичный супчик + пирожок с капустой
🧡Ужин
Треска тушеная + брокколи + картофель отварной на пару

В чем экономия времени?
✔️Гречка осталась с вечера, просто залила молоком всем
✔️Супчик остался от вчера
✔️Из одной и той же рыбы делаем тефтели вчерашние и ужин сегодняшний
🥢🥢🥢🥢🥢🥢🥢🥢🥢🥢🥢🥢
Перекусы выбираем сами - ЗДЕСЬ
Вафли - ЗДЕСЬ

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Telegram | DID YOU KNOW?

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That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries.
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